Quaker Quaker Oat Old Fashioned 100% Whole Grains

• A sodium free food
• Good source of fiber
• No artificial preservatives
• No artificial flavors
• Can be used as a nutritious and tasty ingredient to many recipes. 

A hearty hot bowl of Quaker Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. Even better, the goodness doesn't stop with the taste. Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. This cereal has 2 grams per serving.