Grechka Grechka Buckwheat Plant Based Supergrain
Grechka buckwheat is highly nutritional, contains more than 50 valuable vitamins and minerals and no doubt beats many other grains.
It is rich in iron which increases haemoglobin and helps with anaemia, potassium which strengthens blood vessel walls, phosphorus which supports bones, and magnesium which helps the endocrine and vascular systems.
Antioxidants in buckwheat regulate cholesterol and help the immune system. It is also rich in vitamin B complex, providing a great support to mental health. Buckwheat leads as a source of protein and as a digestion improver.
Unlike roasted buckwheat, raw buckwheat maintains all its nutrients, however it does not taste good. Our product Grechka is parboiled meaning this buckwheat maintains its nutritional value while still tasting great.